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Eat More, Lose More
Today's Diet & Fitness Tip
Eat More, Lose More
It may sound too good to be true, but it's not. You'll get more bang for your dieting buck if you fill up on low energy-density foods, such as non-starchy vegetables, nonfat milk and soup broths. That means you get bigger portions with less... Read More
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Beneficial Foods for High Blood Pressure
Beneficial Foods for High Blood Pressure
It appears that the medical profession the world over are all too quick to prescribe drugs rather than to suggest natural methods of...
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Preventing Cancer
By Kieran Waldron Governments throughout the world rarely tell their populations what the individual can do to prevent a disease...
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