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A Step in the Light Direction
Today's Diet & Fitness Tip
You walk all day long. Wouldn't it be nice to find out exactly how many calories you're burning? You can with the purchase of a pedometer. Pedometers monitor every step you take and can cost as little as $5. It's a more economic option for... Read More
More Diet Advice
Cholesterol-Fighting Foods
Cholesterol-lowering medication is often the first solution people consider when told that their blood cholesterol level is higher than...
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