Today's Diet & Fitness Tip
It's far too easy to blame other people for your weight problem. Maybe your spouse is critical of your appearance or weight, and it drives you to eat. Perhaps obesity runs in your genes. We can all come up with a million reasons why we're... Read More

More Diet Advice

By Diane Corriette
You know what it's like. You set yourself a goal, something you want to achieve. You are excited and ready to take...
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There are two essentially important things that Americans are struggling with -- health and fitness. Records show that the most...
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By Ron Subs
Diets like Jenny Craig, Weight Watchers and Nutrisystem offer a diet and fitness diary with their plan. Before you throw...
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