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Seafood? Eat It!
Today's Diet & Fitness Tip
Fish and shellfish have always been practical diet staples because of their health benefits. Canned options fit well with the "recessionista" trend of spending less and getting more bang for your buck. Canned fish offer health benefits such... Read More
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Acupuncture Can Help Reduce or Block Pain
By Pat Keenon Several studies show that acupuncture may offer significant relief for a variety of diseases and conditions, including...
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Is Your Food Aging You?
Did you know that the food you eat could be prematurely aging you? Science has made some amazing discoveries in the last decade in...
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