Today's Diet & Fitness Tip
Fish and shellfish have always been practical diet staples because of their health benefits. Canned options fit well with the "recessionista" trend of spending less and getting more bang for your buck. Canned fish offer health benefits such... Read More
More Diet Advice
By Pat Keenon
Several studies show that acupuncture may offer significant relief for a variety of diseases and conditions, including...
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Did you know that the food you eat could be prematurely aging you? Science has made some amazing discoveries in the last decade in...
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By Diane Corriette
You know what it's like. You set yourself a goal, something you want to achieve. You are excited and ready to take...
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