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Make a Toast to Champagne
Today's Diet & Fitness Tip
Make a Toast to Champagne
By now, we're all aware of the health benefits of red wine. It offers beneficial antioxidants that work to prevent cancers and heart disease while lowering cholesterol. White wine doesn't seem to offer as many benefits, but its bubbly cousin,... Read More
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Tighter Abs Without Crunches
Tighter Abs Without Crunches
For great abs, you need two things: A little knowledge and a little action. Start with the knowledge. The first thing you should know...
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Acupuncture Can Help Reduce or Block Pain
Acupuncture Can Help Reduce or Block Pain
By Pat Keenon Several studies show that acupuncture may offer significant relief for a variety of diseases and conditions, including...
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Is Your Food Aging You?
Is Your Food Aging You?
Did you know that the food you eat could be prematurely aging you? Science has made some amazing discoveries in the last decade in...
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