Total Health Makeover Plan
For Your Review
Actress Marilu Henner might be best known for her role on Taxi. However, it is the Total Health Makeover that has put her back in the spotlight in the past few years. With a groundbreaking book and an online destination, The Total Health... Read More
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Superfoods 101
Over the past two decades, the concept of superfoods has become a natural alternative to traditional medicines used to combat our major...
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Avoid Winter Weight Gain
Almost everything about winter encourages weight gain. Lower temperatures and shortened days signal us to move indoors and don our cold...
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All Vitamin Supplements Are Not Created Equal
While getting all your essential nutrients from natural foods is ideal, it may not be practical in today's society, and many people turn...
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