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Although best known as the ditzy blonde Chrissy Snow on Three's Company, actress Suzanne Somers has also left a legacy in the weight-loss industry. This age-defying diet and fitness leader has created a brand around herself, offering a... Read More
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A lot of people still don't know there are fat-burning foods that can actually increase the number of fat calories your body burns each...
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By now most people are aware of the benefits of exercise. However, many people begin a program, only to have it interrupted by an injury....
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Navigating the gym is no simple task for newcomers. Fitness equipment can be intimidating for members who've never used it before. For...
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