MyDailyMoment

For Your Review

Even Oprah swears by the benefits of this fat-burning, metabolism-boosting antioxidant. When used in combination with a healthy-eating program and fitness plan, green tea can have a great impact on cholesterol levels, heart disease, cancer,... Read More

More Diet Advice

Omega 3 Fish Oil and Weight Loss

A lot of people still don't know there are fat-burning foods that can actually increase the number of fat calories your body burns each...
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Protect Yourself from Workout Injuries

By now most people are aware of the benefits of exercise. However, many people begin a program, only to have it interrupted by an injury....
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Mexican Fondue
This fondue's for you. Served with beef tips, this spicy dipping sauce is the perfect...
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Love

Should You Be More Than Friends?
When Harry met Sally, they hated each other. Then they became best friends, lovers and...
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Style & Beauty

The Best Shoes for Your Leg...
When the seasons change, nothing is more fun than getting out last year's styles,...
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Quiz of the Day

What's Your Zone Diet IQ?
Countless people have lost weight in the Zone. Maybe you're one of them. Maybe you're...
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Moms

Make Errands Teachable Moments...
If you're a mom who dreads taking the kids when you run errands, then there are ways to...
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Archive Calendar

Featured Diet Tip

Beans -- also known as legumes -- are healthy and inexpensive. They are high in fiber and protein and low in fat. Legumes are also rich in folic acid, copper, iron and magnesium....