Summer is the time for showing off your feet in the hottest shoe trends, like wedges, strappy sandals and flats. But there’s nothing worse than buying a beautiful pair and hobbling within an hour of putting them on. As you’re satisfying that shoe-shopping craving, check out the shoes you’re considering for comfort as well as style. If you’re looking at those strappy sandals, then first take a look at where the straps hit on your foot. Straps that hit below the ankle will support feet and hold them securely in the shoe. Be sure the straps are lined with leather or suede to prevent chafing, and run your finger along the inside of the strap to check for seams, hooks or other material that could cause irritation. Platform sandals and wedges are great choices that offer the look of a high heel with the stability of flats. As you shop for flats, consider a pair with a bit of a heel to take some pressure off high arches. Super-pointy flats will compress toes and cause problems like bunions and blisters – look for a more rounded toe. Hold the end of the shoe and try to twist – if it gives too much, then it may not be the sturdiest option.

Look for a stiff heel as well – pinch the sides and see how much they give to gauge whether the heel of the shoe offers enough support…or if twisting your ankle might be a risk. Pumps and stilettos are probably the least comfortable and least healthy option for your feet, but if you insist on a heel, look for a flexible shoe that gives slightly when you bend it from toe to heel. It should be stiff in the arch area for support, however. Pay attention to where the balls of your feet will fall in the shoe – is there enough room for your toes? Check out the cushioning – most of the weight of your feet in a heel will fall on the ball. And be sure the heel of the shoe is directly under where your heel falls for stability. If all else fails, why not check out some of the additions you can make to that uncomfortable pair to extend your wear and protect your feet? Dr. Scholls offers inserts that support the arches and balls of the feet, plus other cushioning insoles that give feet a soft place to land. The Dr. Scholls for Her line is made for women’s shoes, including open-toed and heel styles. Start your day off on the right foot with comfy shoes.