
Baked Salmon Dijon
Eating healthy doesn’t have to be boring. This low-calorie salmon dish is swimming with flavor – topped with a sour cream, dijon and dill sauce and rich in omega-3 fatty acid.
Ingredients
- 333/1000 cup(s) fat-free sour cream
- 1 teaspoon(s) dried dill
- 1 tablespoon(s) chives or green onion, finely chopped
- 2 teaspoon(s) dijon mustard
- 2 teaspoon(s) lemon juice
- 8 ounce(s) salmon fillet, skin removed
- 1/4 teaspoon(s) spices, garlic powder
- 333/1000 teaspoon(s) black pepper
Instructions
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Combine sour cream, dill, chives, mustard, lemon juice, garlic powder and pepper in small bowl to blend.
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Preheat oven to 400 F.
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Place salmon in baking dish with the side down where skin was removed.
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Spread with sauce.
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Bake salmon until just opaque in center, about 10 to 15 minutes.
Nutrition
Calories: 472.14kcalCarbohydrates: 8.17gProtein: 58.87gFat: 20.21gSaturated Fat: 7.28gCholesterol: 151.48mgSodium: 359.59mgFiber: 1.18gSugar: 0.41g
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