Recipes

Mini Prune Honey Muffins

You probably don’t know these muffins, man, but you’ll quickly become acquainted with their great taste. Prepared with four ingredients, they’re all natural and the perfect snack for any time of day.
Print Recipe
Pin Recipe

Course Breakfast, Brunch
Cuisine Continental

Servings 10 servings
Calories 937.64 kcal

Ingredients

  

  • 14 pitted prunes
  • 2 3/5 floz water
  • 1 cup(s) self-rising flour
  • 1/4 cup(s) honey

Instructions

 

  • Preheat the oven to 375 degrees.
  • Grease 2 mini muffin pans, or line with paper liners.
  • In a food processor, combine the prunes and water.
  • Process for few seconds to chop the prunes and add the flour to the food processor, and then mix until it reaches a bread crumb consistency, about 10 seconds.
  • Pour in the honey, and mix until just blended.
  • Spoon the gooey mixture into the prepared muffin cups.
  • One tbs per muffin ensures easy removal.
  • Bake for 20 to 22 minutes in the preheated oven, or until the tops spring back when lightly touched.
  • Serve alone or with warmed honey or maple syrup.
  • PREP TIME 8 Min COOK TIME 22 Min.

Nutrition

Calories: 937.64kcalCarbohydrates: 230.64gProtein: 15.06gSodium: 1486.46mgFiber: 10.57gSugar: 111.6g

Keyword Healthy Eating, Low Fat
Tried this recipe?Let us know how it was!