Broiled Catfish
Bet the farm on it — this catfish dish is a culinary delight. Prepared with cheese and veggies, it’s absolutely swimming in goodness. We promise it will catch your heart and your stomach — hook, line and sinker.
Ingredients
- 5 ounce(s) Farm- Raised Catfish fillets, 1/2 inch thick
- 1 tablespoon(s) lemon juice
- 2 teaspoon(s) olive oil
- 1 teaspoon(s) hot sauce
- 2 medium tomatoes, chopped
- 1 medium onion, finely chopped
- 1/50 cup(s) minced fresh jalapeno pepper, seeds discarded
- 1/2 cup(s) (1.5 oz.) coarsely grated 2% sharp Cheddar cheese
- 1/2 teaspoon(s) salt
- 1/2 teaspoon(s) cracked black pepper
Instructions
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Heat broiler.
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In a small bowl, stir together lemon juice, olive oil, and hot sauce.
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Brush both sides of catfish fillets.
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Place on an oiled baking pan and broil about 4 inches from the heat for 5 minutes.
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In a medium bowl, stir together tomato, onion, jalapeno pepper and cheese; spoon over catfish.
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Sprinkle with salt and pepper and broil for an additional 5 minutes.
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Ready in 20 min.
Nutrition
Calories: 586.16kcalCarbohydrates: 23.76gProtein: 40.09gFat: 38.97gSaturated Fat: 13.88gCholesterol: 126.25mgSodium: 1767.27mgFiber: 7.24gSugar: 11.62g
Tried this recipe?Let us know how it was!