Recipes

Best Roasted Vegetables

Roasted veggies offer a healthy, low-fat alternative to fried sides. This recipe is colorful, full of nutrition, and easy on the waistline.  
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Cuisine Continental
Servings 6 servings
Calories 993.27 kcal

Ingredients
  

  • 3 potatoes, cubed
  • 3 turnips, cubed
  • 1 cup(s) carrot, sliced one inch long
  • 1/2 green pepper, cut in chunks
  • 1/2 red pepper, cut in chunks
  • 4 ounce(s) mushrooms
  • 1/2 teaspoon(s) onion powder
  • 1/4 teaspoon(s) garlic powder
  • 1/2 teaspoon(s) thyme

Instructions
 

  • Place vegetables in a single layer in a roasting pan; spray with non-stick olive oil spray.
  • Sprinkle with spices.
  • Roast at 350 degrees until done, about 30 minutes, turning once.
  • Ready in 40 min.

Nutrition

Calories: 993.27kcalCarbohydrates: 226.09gProtein: 26.56gFat: 2.22gSaturated Fat: 0.48gSodium: 297.76mgFiber: 30.72gSugar: 28.51g
Keyword Carrots, Compound, Low Sodium, Vegetables
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