The Best Way To Use Beans

The Best Way To Use Beans

Diet & Fitness / Diet Tips

Beans — also known as legumes — are healthy and inexpensive. They are high in fiber and protein and low in fat. Legumes are also rich in folic acid, copper, iron and magnesium. They even help lessen your appetite. Because beans have a low glycemic index, they provide energy over…

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How to Brine Meat

How to Brine Meat

Food & Recipes / Food How to 101

by Elizabeth Coughlan Do you despair when your Thanksgiving turkey has dried out, or your roast is tough and lacking in flavor? Brining could be the simple solution to your problems. Many people think of brining as a way of preserving meat or fish where it is soaked for days…

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Can You “Catch” Depression from Loved Ones?

Can You “Catch” Depression from Loved Ones?

Love / Love Tips

Watching a loved one, particularly a partner, suffer from clinical depression can be a major downer in more ways than one. Experts have noted a phenomenon in which partners of those diagnosed with depression also suffer from it, to an extent. First, the depressed partner has a negative outlook on…

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What Is Retinol?

What Is Retinol?

Style & Beauty / Beauty

So what is Retinol? It is one of the animal forms of Vitamin A. it is both an alcohol and diterpenoid. However, it is convertible to Vitamin A as other forms. You can also find retinol in liver, eggs and milk. Retinol is also known to be easily absorbed by…

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Is Your Child a Lost Cause?

Is Your Child a Lost Cause?

Moms / Mom Tips

From jackets to lunchboxes to hair clips, does it seem like your child is constantly losing things? Unfortunately, you child’s carelessness can come at a price for you. No matter how angry you get it’s not going to bring the lost item back from whatever abyss it was lost in….

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Blacklist Blackheads Forever

Blacklist Blackheads Forever

Style & Beauty / Beauty tips

Comedones are the scientific name for them, but if you suffer from blackheads, you want to call them gone as soon as possible. Ugly blackheads form when pores get clogged with oil and debris, such as old makeup or dead skin cells. During puberty, this and other forms of acne…

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How Not to Fall for a Platonic Friend

How Not to Fall for a Platonic Friend

Love / Love Tips

It’s one of the oldest debates in history – can men and women really just be friends? According to mother of feminism Mary Wollstonecraft, the answer was an emphatic “no!” Wollstonecraft herself believed that platonic friendships were usually a stepping stone for more insidious behavior. And maybe she’s right. Even…

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Silicone Hair Products

Silicone Hair Products

Style & Beauty / Beauty tips

For women who have frizzy hair, silicone hair products are a godsend. They seem to add shine, silkiness and manageability to hair that needs taming. And when you straighten your hair, it helps add that pretty sheen to it. But are these “serums,” as they’re sometimes labeled, aren’t all they’re…

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Holiday Party Survival Guide

Holiday Party Survival Guide

Diet & Fitness / Diet Tips

‘Tis the season to be jolly. The holidays are in full swing, and that means you probably have plenty of gatherings, parties and dinners on your plate… as well as plenty of season’s eatings that are loaded with fat and calories. There are ways to stay on track and still…

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