By Brenda Skidmore SAD, otherwise known as ‘seasonal affective disorder,’ is systemic in nature, and this condition can affect anywhere from 5 to 25 percent of the American population. The symptoms can range from a relatively mild subtype form, of which affects a larger number of people and is commonly…
While our breasts are private parts, hidden under clothes all day long, they have a strong effect on how we’re viewed by the world. The size and shape of breasts make a difference in how our clothes fit, how our bodies feel, and how we feel about ourselves. Body type…
By Kim Droze, MyDailyMoment.com Managing Editor For many women (and men), time isn’t on their sides. At least to hear them tell it. A Normal Barinteractive survey took a look at why people do not exercise on a regular basis. More than 30 percent of the 22,000 people questioned identified…
Food & Recipes / Healthy Bytes
Avocados are an ideal source for healthy fats and one of the most versatile fruits both in and out of the kitchen. High in monounsaturated and polyunsaturated fatty acids, they slow digestion, provide you with vitamins, and can be used for beauty treatments. Avocados and Your Diet In terms of…
Routine boosters can make cardio even more fun and effective than it was in the first place. Sure, walking for 30 minutes per day is healthy, but it can begin to feel too easy and repetitive before long. That might not sound so bad, but the human body needs to…
If you have diabetes, then you may worry about how to use an insulin pen. But it’s simple and safe, as long as you follow the steps below. Managing diabetes got a lot more convenient with the invention of insulin pens. Before that, diabetics had to use a syringe and…
Been feeling the doldrums in the ol’ boudoir? Has the hotness of your bedroom cooled over the years? Take a good look at your bedroom. How does it make you feel? Sometimes we need just a little inspiration to get the juices flowing. Here are six ways to transform your…
Your new boyfriend is phenomenal – great-looking, funny, lots of fun and ambitious. He’s quite a catch, and you know it. And you think perhaps that girl he hangs out with from work knows it, too. Perhaps that blonde in his Facebook picture thinks he’s as great as you do….
Your day doesn’t stop at five o’clock. With work, meetings, workouts and social events that last the whole evening long, who has time to run home and change your clothes? Being the savvy woman who always looks good and always completes life’s little checklists doesn’t have to seem like it…
Sometimes it seems that babies cry for absolutely no reason. You’ve fed, burped, changed and clothed the baby properly. You’ve ruled out illness. And if you have to play that Barney song one more time to get the baby to calm down, then you’re the one who’ll be crying. What…