They get paid to look great at all times, so it’s worth paying attention when a star throws out some beauty advice. Here are some great tips from some of the most glam girls in Hollywood. Dermatologists point to one star in particular when they talk about enviable skin, and…
Eliminate trans fats from your diet. Trans fats have earned a bad reputation over the last year, and rightly so. Used to increase shelf life and flavor, trans fat is made when hydrogen is added to vegetable oil. In essence, the trans fats found in margarine, cookies, crackers, bread and…
Women’s health magazines give us plenty of tips and workout ideas for getting in shape fast and “blasting” away the fat, but most of these exercises are too intensive for women who are pregnant. Keeping up with your fitness regimen during pregnancy is possible with the right types of exercises…
Food & Recipes / Healthy Bytes
Lean, juicy beef, mutton, and veal, form the basis of all good soups; therefore it is advisable to procure those pieces which afford the richest succulence, and such as are fresh-killed. Stale meat renders them bad, and fat is not so well adapted for making them. The principal art in…
There are four ways to do the Cambridge Diet that go from using the products as your main meals to consuming them as nutritional supplements in conjunction with a diet low in calories: 1. FAST START PROGRAM – Consume 3 to 4 Cambridge servings a day with no other foods…
From parties to potlucks, it seems like almost every event attend is planned on a platform of eating… or overeating for most of us. Instead of following our regular eating routine, we save room by skipping meals. Unfortunately, by party time we throw caution to the wind and start scarfing…
With all of the information out there about the dangers of cow milk (growth hormones, antibiotics) what should you use instead? Nowadays, there is a plethora of other choices out there if you don’t want to consume dairy. People prefer to use non-dairy milks because: Lactose intolerance or milk allergy;…
Ready or not, here it comes – the time for kids to leave the nest and board a bus for school. But how do you know if your child is ready? Age is the first consideration to take into account. In most public schools and many private schools, children must…
Author: Deon Du Plessis One of the most destructive effects of procrastination is the fact that it makes you feel out of control. Procrastination is like an ‘invisible force’ that keeps you from doing the very things you know you must do. With the increasing demands on our time and…
Far too often people overlook the importance of proper eyelash care. While woman are constantly undergoing maintenance for eyebrows, undereye circles and other eyesores, they rarely focus on the upkeep of these ultra-important protectors. Ironically, your lashes are extremely fragile and tend to not grow back as fast. There are…