The start of nice weather means everything is thawing out. Breaking out the bicycle is a great idea for jumpstarting spring weight loss. Getting around by bike is also a great way to get a head start on celebrating Earth Day by eschewing gas-guzzling cars. Riding your bike for an…
You don’t have to be a vegetarian to enjoy a meat-free day every now and then. Try to set aside one or two days a week to substitute meat with something healthier. Eating this way once a week or more can add up to a lot in the long run….
Whether it’s time for a spring cleaning, or you’re just sick of the clutter taking over your home, getting organized can help create efficiency and peace of mind. However, tackling a messy house can seem like a daunting task, and keeping it up is even harder. If you don’t know…
Are you and your partner worried about money in these uncertain times? During any economic crisis, couples have to face tough financial decisions. This can lead to an increase in stress and aggravate problems that already exist in your marriage. As you look back to when you first met, what…
Watching a young girl hit, kick, and call her mother names I never imagined a 6 year old knew, engaged in an (ultimately successful) attempt to get dessert led to an enlightening luncheon conversation with a few friends last week. As parents ourselves, we had all dealt with incidents like…
Food & Recipes / Healthy Bytes
Whether you don’t want to heat up the kitchen or the demands of getting the kids out the door are upon you, it’s nice to have a few no-bake cookie recipes on hand. We thought we would share some of our favorites with you. Cranberry Coconut Bars This first recipe,…
Just when you thought the four leading erectile dysfunction pills were plenty to keep men flying at full staff, there’s another drug that’s recently come on the market. It’s called Stendra, and much like its predecessors Viagra, Cialis, Levitra and Staxyn, Stendra works to increase blood flow to the penis…
Food & Recipes / Healthy Bytes
by Lisa Parker Great dinners do not always require advanced planning. Sometimes you just have to wing it with what you have on hand. If you keep your pantry and refrigerator stocked with some basic supplies – and a few surprises – you will never be at a loss when…
In order to create a work of art on your face, you need the right brushes and tools. Your makeup bag might be overflowing with zillions of products, but when it comes to applying them, do you fall short? Sure, those eyeshadows, blushes and lip glosses come with their own…
If you can’t stand the heat, get some help in the kitchen. When it comes to the dinner rush, it feels like there’s so much to do in so little time. So why not recruit some help? Your children are the perfect assistants. From prepping the food to setting the…