Get Romantic Without Leaving the House

Get Romantic Without Leaving the House

Moms / Mom Time

Ah, romance! Where would we be without it? Unfortunately, romance can easily be forgotten when careers, families, and the necessities of daily life become our primary focus. But romance is important for every couple, whether you’ve been together for 30 days or 30 years. Making a little time for romance…

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Are Your Eyebrows Hanging by a Thread?

Are Your Eyebrows Hanging by a Thread?

Style & Beauty / Beauty tips

For many people, waxing and plucking are the first things that come to mind when it comes to eyebrow care. But those aren’t the only options. One approach that’s gaining popularity in the United States is threading, an ancient depilation practice that originated in the Middle East. Threading is a…

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The ABCDEs of Moles

The ABCDEs of Moles

Style & Beauty / Beauty tips

Melanoma – a type of skin cancer – is one of the deadliest cancers, and it can be prevented or at least caught early. People most at risk of developing this type of skin cancer are those with fair skin, those who have a lot of moles, a family history…

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A No-Nonsense Butter Substitute

A No-Nonsense Butter Substitute

Diet & Fitness / Diet Tips

Give yourself a pat on the back by giving up those pats of butter. One tablespoon of butter has 100 calories and 11 grams of fat (7 grams of saturated fat). There’s no reason you have to give up the great taste, however. There are plenty of butter substitutes out…

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Best Backyard Toys

Best Backyard Toys

Moms / Activities

Having a bored child around the house is no fun for anyone. Kids have so much to entertain them these days that boredom doesn’t have to last for long, but it’s wise to look closely at what kinds of entertainment children are consuming. The most popular diversion for children is…

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How to Get the Most out of Couples’ Therapy

How to Get the Most out of Couples’ Therapy

Love / Love Tips

When partners are facing a tough time in their relationship, then sometimes they need to bring in an outside party to help them sort things out. Half the battle in many relationships is getting both partners to agree to couples’ therapy. Many times, one partner is reticent to do so,…

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The Importance of Family Rituals

The Importance of Family Rituals

Moms / Activities

Most moms notice that their kids enjoy repetition. From watching the same video over and over to requesting a favorite book every night at bedtime, children crave the security and reassurance that a consistent routine provides. One way to enhance this sense of comfort derived from repetition is to create…

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Slow and Steady Wins the Diet Race

Slow and Steady Wins the Diet Race

Diet & Fitness / Diet Tips

Don’t rush through the very best part of eating: tasting the flavors and enjoying the textures. It may sound simple, but chewing your food slowly and savoring every bite also helps you eat less. Many of us take just 10 minutes or less to wolf down a meal. It takes…

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Avoid Diet Pitfalls

Avoid Diet Pitfalls

Diet & Fitness / Healthy Eating

In a society where dieting can seem virtually impossible amidst all of the food temptations and those of convenience, there is hope. A little willpower comes in handy sometimes, as well as moderation. After following your plan, how come it is still hard to lose those last pounds? The answer…

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Have a Heart: Teach Your Children Wellness

Have a Heart: Teach Your Children Wellness

Moms / Mom Tips

It’s never too early to start teaching your children about the value of heart health. According to the Centers for Disease Control and Prevention, an estimated one in every four deaths can be attributed to heart disease. February marks National Heart Health month, and it’s important to teach your children…

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