Japan has 30 percent fewer obese people than the United States – how do they do it? There are plenty of tricks and healthy eating habits that we can learn from the Japanese. The idea of tiny portions of lots of different foods is one that the Japanese adopt for…
Individuals who buy into the idea of raw foodism promote a diet of uncooked, unprocessed and sometimes organic foods. Depending on which form of the diet you are indulging in, the peak temperature ranges between 92 and 116 degrees, but never any higher than that. The philosophy of individuals who…
As kids grow up, it’s healthy and fun for them to compete in sports such as soccer, baseball, basketball, gymnastics, football and even extreme sports, including mountain biking, BMX and skateboarding. But while all that physical activity is beneficial for growing bodies, there is the chance of getting hurt. Consider…
Think global when it comes to beauty. Looking outside your own culture and country may help you learn a few tips and tricks that will help speed up your regimen and make you more beautiful, inside and out. First, start from the inside. You may have heard about the diet…
Not sure who should know CPR? A good answer is everyone, especially parents. CPR, or cardiopulmonary resuscitation, is the technique that’s used to keep someone alive when they’ve stopped breathing. CPR can actually save a child’s life in the event of a near-drowning, choking, poisoning, smoke inhalation or electrocution. Sadly,…
A flexible weight-loss program that is made to fit your lifestyle, Pure Weight Loss names itself as a revolutionary plan that uses menus, one-on-one counseling and Pure Lites to help clients lose those extra pounds. Pure Lites are a line of products only available to Pure Weight Loss members. Members…
Much of the excitement of Independence Day is the rockets’ red glare, especially for kids. But those bombs bursting in air can and do injure people, especially kids. In 2008 alone, there were 7,000 fireworks injuries reported. Nearly half of those casualties were children. No wonder they’re illegal in a…
There’s nothing cuter than watching your children engage in play with man’s best friend. Unfortunately, it’s not always fun and games with your four-legged friends. There are an estimated 1 to 2 million dog bites every year. At the end of the day, animals are still animals, so you want…
by Michelle Andersen Tarot astrology is the system through which a reading of the cards in a tarot deck helps you through troubled times by offering a reflection on your past, present and future. Tarot is closely associated with astrology as each card relates to a planet, element, or astrological…
With a seemingly never-ending to-do list and a daily time crunch, squeezing in a workout can seem like an impossible feat. Many people simply give up on the idea of working out regularly when their schedule’s full, but the latest fitness craze involves adding a quick workout to your lunch…