12 Travel Tips For The Holiday Season
Today's Moms Tip
For many people, traveling during the holidays has become a way of life. With family members spread out everywhere, you're bound to have to travel. During the holiday season, it's definitely not for the faint of heart. But there are things... Read More
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Overweight Children Need After School Activities
Is your child overweight? What does your child do when they come home from school? Have a snack and watch TV or play video games? Research and studies sho w that our children are growing more obese by...
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Eating Fast Foods the Healthy Way
As a parent, you have a strong influence over how much fast food your child eats. Find out how to set some guidelines to follow when eating out that will teach them how to make healthy choices as adults.
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Serving Size vs. Portion Size: What's the Difference?
Find out the difference between serving sizes and portions sizes. Choosing nutritious foods and keeping portion sizes sensible will help keep your family at a healthy weight. One of the best ways you...
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