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TRIMSPA

ImageThe creators of TRIMSPA recommend taking 2 tablets in the morning, 1 at lunch and 1 in the evening. Some people may require the maximum dosage of 6 tablets per day (the amount taken by Anna) depending on their metabolism. The pills should be consumed with eight ounces of water for best results.

In addition to the weight-loss supplement, a balanced diet made up of healthy meals and snacks is recommended. TRIMSPA also suggests 30 minutes of exercise four times a week, using both cardio and strength training workouts.

Although bottles of TRIMSPA are flying off the shelves since the launch of the "Anna" advertising campaigns, there's nothing groundbreaking about this typical diet pill.

Side effects include insomnia, anxiety, heart palpitations, chromium toxicity, migraines and greater blood sugar. A bottle of 90 pills will set you back $34.95.