Nutrition info - Recipes

Me & the Egg

This super simple egg sandwich is a hole in one. The kids will love how cool this egg and bread breakfast looks. To ramp things up, you can top it off with a slice of ham, cheese or tomato.

Me & the Egg


For 1 people

  • 1 egg
  • 1 slice of bread


Using a drinking cup, press down in the center of the bread to create a hole. Heat the skillet and add the bread and fry the egg in the hole you created. You can also top it with a slice of cheese.

Nutrition facts

  • Kcal: 96.96 kcal
  • Fibers (g): 0.81g
  • Sodium (mg): 201.78mg
  • Carbs: 15.07g
  • Fat: 1.06g
  • Saturated fat (g): 0.21g
  • Proteins: 6.25g