Nutrition info - Recipes
Print
EmailMediterranean Crab Salad
Feeling crabby? Well, we have a shell of a salad for you. This scrumptious seafood salad is loaded with some great-tasting greens as well as a host of tasty toppers. It is certain to put a smile on your face. Serve as a side dish or a main meal.
Ingredients
For 4 people
- 16 ounce(s) crabmeat
- 1/2 cup(s) black olives, sliced
- 7 ounce(s) roasted red peppers
- 6 cup(s) mixed greens
- 4 ounce(s) cup goat cheese or feta cheese, crumbled and divided
- 2 ounce(s) freshly squeezed lemon juice
- 1 1/2 teaspoon(s) Dijon mustard
- 1/4 cup(s) shallots or green onions, chopped
- 1/2 teaspoon(s) salt
- 1/2 teaspoon(s) pepper
- 1/4 teaspoon(s) oregano
- 2/3 cup(s) extra virgin olive oil
- 6 ounce(s) jar of artichoke hearts, drained and quartered
Directions
Whisk together lemon juice, mustard, shallots or green onions, salt, pepper, and oregano in a large bowl.
Gradually whisk in oil.
Remove and reserve 1/3 cup dressing.
To the remaining dressing in large bowl, add crabmeat, artichokes, olives, and roasted peppers.
Place the greens and half of the goat cheese or feta cheese in a salad bowl.
Drizzle with reserved 1/3 cup dressing and mix lightly until leaves are evenly coated.
No Cooking Needed
Nutrition facts
- Kcal: 599.46 kcal
- Fibers (g): 6.09g
- Sodium (mg): 1221.62mg
- Carbs: 22.23g
- Fat: 48.21g
- Saturated fat (g): 9.36g
- Proteins: 35.3g