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Nutrition info - Recipes

Turkey Chili

You think you've bean there, done that, but you haven't until you've tried this terrific turkey chili that's loaded with goodness. No doubt you'll veg out.


Turkey Chili

Ingredients

For 4 people

  • 2 cup(s) chopped zucchini
  • 1 teaspoon(s) olive oil
  • 1 cup(s) onion, chopped
  • 2 cup(s) celery, chopped
  • 2 teaspoon(s) fresh garlic, chopped
  • 1 pound(s) chopped cooked turkey
  • 1 1/2 tablespoon(s) chili powder
  • 1 teaspoon(s) cumin seed
  • 2 cup(s) diced canned tomatoes, no-salt-added variety
  • 4 cup(s) canned kidney beans, rinsed and drained
  • 2 cup(s) low sodium vegetable broth
  • 1 teaspoon(s) brown sugar

Directions

Brown onion and turkey in vegetable oil. Place all remaining ingredients, except yellow bell pepper and cheese, in a crock pot and mix well. Add browned onion and turkey. Cook on low for 8-10 hours. Twenty minutes before serving, add yellow bell pepper and some water, if necessary. Serve topped with grated cheddar cheese.

Nutrition facts

  • Kcal: 389.36 kcal
  • Fibers (g): 15.16g
  • Sodium (mg): 1012.4mg
  • Carbs: 52.14g
  • Fat: 8.48g
  • Saturated fat (g): 2.14g
  • Proteins: 25.77g