Everybody knows that oatmeal is a superfood. The fiber-rich food is a source of vitamin E, zinc, magnesium, iron, copper, selenium and protein. Because it’s rich in soluble and insoluble fiber, it can fight cancer, heart disease and other deadly ailments. What most people fail to realize is that oatmeal…
Men typically spend less time taking care of their skin than women, yet they tend to spend more time outdoors. Skin gets windblown, sunburned and abused in general, then it’s also subjected to the irritation of shaving. Men even have a higher rate of melanoma, the most lethal form of…
Does the mere mention of hot oil treatments give you flashbacks of the ’80s? Well, take heart — and heat — these hair care treatments are still alive and well and exactly what your badly-damaged ‘do may need. If you’ve flat-ironed, blow-dried and colored your hair to death, a hot…
Some women change their hair color like their underwear. Okay, maybe not that frequently, but many of us struggle to find one color and stick with it. Unfortunately, all of that trial and error can result in a permanent bad hair day. At-home hair coloring isn’t something that should be…
Most women pay special attention to what goes into their bodies when they find out they’re pregnant. But do you know the best and worst products to put on your body when you’re expecting? Some skincare products will work wonders for pregnancy ailments such as breakouts and stretch marks, but…
Acne treatments have gone high tech. It wasn’t that long ago that a major breakthrough in breakout treatments hit the shelves. We’re talking about the handy devices affectionately known as zit zappers. These high-tech acne treatment devices gained popularity as the end all, be all for people who needed fast…
A picture is worth a thousand words, but are all of yours negative when you get are caught on camera? The reality is that not everybody is photogenic, and seeing a few bad photos too many can make anyone camera shy. The good is that there are things you can…
Wondering how to manipulate your eye makeup to make those peepers really pop? There’s no better or faster way to go glam than simply concentrating on the eyes. There are a few tricks that makeup experts use to make eyes look their widest to achieve that doe-eyed look. First, start…
It happens to the best of us – we hit a snag when there’s no relief in sight. In this case, the snag is those unfortunate nail emergencies. They can strike at anytime, and it’s not usually right before a nail appointment. So what’s a girl to do? The first…
You never get a second chance to make a first impression, as the saying goes, and it looks like there’s some truth to the claim, particularly for women who wear makeup. Procter & Gamble Beauty and Grooming recently sponsored a Harvard study in which women were rated barefaced and then…