Here’s an eye-opening fact on getting some shut-eye. A recent study published in the British Medical Journal found that people who don’t get enough sleep actually look less attractive, less healthy and more tired that their well-rested counterparts. Researcher John Axelsson says that getting those Zzzzz’s is one of the…
If you’ve had a lot going on lately and suspect that your looks are suffering as a result of stress, then you may be right. Think about it: nails splitting faster than you can file, pimple breakouts, dark circles under your eyes, thinning hair…if any of these issues sound familiar,…
Piercing various areas of the body may be trendy, but for centuries, different cultures have pierced their bodies for myriad reasons, such as cultural ranking, religious purposes and protection from evil. If you’re thinking about getting pierced, there are a few things you should consider. First, think about the area…
The best thing you can do for your skin is shield it from the sun, and that’s easier than ever now that the days are getting shorter and weather is getting cooler. So if you’re losing your summer glow – or never had one in the first place – then…
Having a breakout on your face is one thing, but imagine waking up to blemishes all over – arms, chest, back, buttocks…this is reality for many people. Body acne is less common than regular acne, but those who suffer from facial acne are more prone to it. Risk factors for…
Tired of being a flake? Face it, dandruff is disgusting. Also known as seborrheic dermatitis, dandruff is the thick, flaky scales that form on the scalp. It is supposedly caused by inflammation and is a common form of the skin disorder eczema. With dandruff, skin cells fall off before they…
When you’re looking at either skipping the workout or skipping the shower, then of course, the best option for your body is to eschew the post-workout shower. But it may not be so great for your coworkers or other people who spend time in close quarters with you post-workout. So…
Whew, that was close! If you’re not saying that about your last shave, then it’s time to take a look at your shaving habits to get your skin smooth and touchable. Before you even allow a razor to touch you, give your skin the right care to get the closest…
If you’re dreading the day when it comes time to drag out that puffer jacket from 2005 or your drab black peacoat, then it may be time to invest in a new winter coat. You’ll want to consider your climate and how cold it gets, of course, but there are…
When most women hear silicone, the first thing that comes to mind is breast implants. What they fail to realize is that silicone is great for giving you another kind of lift… in your hair. This active ingredient can change how you handle your hair forever. The benefits of silicone…