The Skincare Steps You’re Missing
Your face gets pretty clean when you follow the same steps you always have, right? Wet your face, slap on some cleanser and splash clean? Keeping your skin clean and in top condition is as simple as that, but there may be some steps you’re missing along the way. Read on to find out what you’re leaving out when it comes to your skincare regimen. Take a look at the tools you use to wash your face – we’re talking about your hands. If they’re dirty, you’ll transfer germs to your face and may cause a breakout. We touch our faces countless times during the day – be sure yours are clean most of the time to avoid breakouts – and getting sick, obviously. Another breakout risk is on the line – the phone line, that is. Keep your phone clean with antibacterial wipes because when it spends time pressed against your skin, it can transfer bacteria. Take your skin’s condition under advisement as you clean – is it sensitive?
Then you may not want to use a rough washcloth to rub it clean. Skincare experts recommend muslin, which is softer and less exfoliating for sensitive skin. And it may be a good idea to add one more step to your workout by pressing a cool, wet washcloth to hot, flushed skin after your workout. Chronic flushing of the skin can lead to permanently dilated capillaries, and a wet washcloth will reduce flushing quickly. If your skin is dry, try washing it just once a day, especially during the winter months when indoor dry heat can sap it of moisture. Clean makeup and other dirt off thoroughly at night, then rinse with warm water in the morning. Remember to hydrate from the inside with plenty of water, and eat a balanced diet that’s rich in antioxidants to feed skin well.