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Chicken Soup

Here's some chicken soup for the soul AND the stomach. To get even more nutritious bang for your buck, we're substituting brown rice in place of the usual noodles. Yum!

Chicken Soup

Ingredients

For 8 people

  • 1/2 cup(s) raw brown rice
  • 1/3 cup(s) medium barley
  • 1/3 cup(s) red lentils
  • 1/3 cup(s) yellow split peas
  • 2 large ribs celery, sliced
  • 4 large carrots, sliced
  • 2 cloves garlic, crushed
  • 2 tablespoon(s) dried parsley
  • 1 tablespoon(s) dried thyme
  • 1 teaspoon(s) powdered ginger
  • 1 teaspoon(s) dried marjoram
  • 1 teaspoon(s) salt, depending on taste
  • 1/2 teaspoon(s) ground black pepper
  • 16 ounce(s) boneless, skinless chicken breasts, cut into bite-sized pieces
  • 96 floz water

Directions

Nutrition facts

  • Kcal: 191.81 kcal
  • Fibers (g): 5.64g
  • Sodium (mg): 437.77mg
  • Carbs: 28.41g
  • Fat: 2.15g
  • Saturated fat (g): 0.12g
  • Proteins: 17.12g