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Glycemic Index: The New Diet Movement
Today's Diet & Fitness Tip
Glycemic Index: The New Diet Movement
When it comes to managing your weight, the two most important letters you need to know are G and I. They stand for glycemic index - and they've become the buzzwords of the diet movement in recent years. The Glycemic Index chart ranks... Read More
More Diet Advice
Only Skin Deep? How to Maximize Sunscreen Efficacy
Only Skin Deep? How to Maximize Sunscreen Efficacy
Ladies, if you could equip your friends and family with an invisible "bulletproof vest" that would protect them from any unseen dangers...
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Managing Your Cholesterol - The Best Way To Prevent Heart Attacks
Managing Your Cholesterol - The Best Way To Prevent Heart Attacks
Cholesterol is one of the most familiar medical words today. Everyone knows "something" about it, but mostly cholesterol is associated...
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How To Stay Active and Independent with Arthritis
How To Stay Active and Independent with Arthritis
Arthritis pain can be frustrating. Nagging and crippling arthritis pain can continue day after day. How much happier would you be if...
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