Television, in moderation, can be a relaxing, enjoyable activity for all ages. With such a variety of shows to choose from, there is something for everyone. Here are some great TV shows that can be found on the air or are available on DVD. We've broken everything down into age range and genre for an easy-to-reference guide.

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Action/Adventure

For those times when you crave something that will have you sitting on the edge of your seat:

Also check out... How Much TV Is Too Much For Kids? A Week Without TV Top 10 Ways to Prevent Obesity in Kids 5 Ways to Get Your Family Moving

Preschool (ages 2 to 4) -

The Backyardigans - 3-D animated series featuring 5 animal children whose backyard becomes a place of adventure.

Team Umizoomi - Kids learn math skills, patterns and shapes from Milli, Geo and Bot, who solve math problems during everyday experiences.