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Nutrition info - Recipes

BBQ Pulled Chicken

We're not pulling your leg, but we are pulling your chicken. This BBQ pulled chicken tastes like something served up in your favorite barbecue joint. Dig in.


BBQ Pulled Chicken

Ingredients

For 6 people

  • 8 ounce(s) reduced-sodium tomato sauce
  • 4 ounce(s) an chopped green chiles, drained
  • 3 tablespoon(s) cider vinegar
  • 2 tablespoon(s) honey
  • 3 teaspoon(s) smoked paprika
  • 1 tablespoon(s) tomato paste
  • 1 tablespoon(s) Worcestershire sauce
  • 2 teaspoon(s) dry mustard
  • 1 teaspoon(s) ground chipotle chile
  • 1/2 teaspoon(s) salt
  • 40 ounce(s) boneless, skinless chicken thighs, trimmed of fat
  • 1 small onion, finely chopped
  • 1 clove garlic, minced

Directions

Stir tomato sauce, chiles, vinegar, honey, paprika, tomato paste, Worcestershire sauce, mustard, ground chipotle and salt in a 6-quart slow cooker until smooth. Add chicken, onion and garlic; stir to combine. Put the lid on and cook on low until the chicken can be pulled apart, about 5 hours. Transfer the chicken to a cutting board and shred with a fork. Return the chicken to the sauce, stir well and serve.

Nutrition facts

  • Kcal: 552.2 kcal
  • Fibers (g): 5.27g
  • Sodium (mg): 801.63mg
  • Carbs: 63.22g
  • Fat: 15.87g
  • Saturated fat (g): 3.98g
  • Proteins: 40.31g