Classic Strawberry Smoothie
Whether you've got a busy morning and need a meal on the go, or you're looking for a way to give the kids their morning boost of protein and vitamins, this classic strawberry smoothie is a healthy dish in a cup.
Ingredients
For 2 people
- 8 strawberries, hulled
- 1/2 cup(s) skim milk
- 1/2 cup(s) plain yogurt
- 3 tablespoon(s) white sugar
- 2 teaspoon(s) vanilla extract
- 6 ice cubes, crushed
Directions
In a blender combine strawberries, milk, yogurt, sugar and vanilla. Toss in the ice. Blend until smooth and creamy. Pour into glasses and serve.
Ready in 8 min
Nutrition facts
- Kcal: 103.35 kcal
- Sodium (mg): 78.72mg
- Carbs: 15.42g
- Fat: 1.1g
- Saturated fat (g): 0.71g
- Proteins: 5.41g