Nutrition info - Recipes

Fruity Hot Cereal

What's the apple of your eye? Your kids of course, but this hot apple and oat breakfast is sure to be the apple of their eye! A great, healthy start to any day that's full of flavor and energy.

Fruity Hot Cereal


For 8 people

  • 2 cup(s) oats
  • 3 cup(s) water
  • 1 cup(s) apples, peeled and chopped
  • 4 tablespoon(s) brown sugar
  • 1 cup(s) milk


Boil water and apple, when boiling add oats. Cook 2 minutes and take off from heat and cover for 3 minutes. Spoon into bowls and add brown sugar and milk.
Ready in 15 min

Nutrition facts

  • Kcal: 119.23 kcal
  • Fibers (g): 2.38g
  • Sodium (mg): 19.33mg
  • Carbs: 21.62g
  • Fat: 2.52g
  • Saturated fat (g): 0.82g
  • Proteins: 3.5g