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Nutrition info - Recipes

Sweet Vegetable Chili

For those of you non-meat fanatics, this recipe is sweet relief. A 100% vegetarian dish, it goes great when served with French baguette and a glass of red wine.


Sweet Vegetable Chili

Ingredients

For 10 people

  • 2 medium green peppers
  • 1 medium onion
  • 1 medium zucchini
  • 1 mediu, yellow squash
  • 2 tablespoon(s) olive oil
  • 2 tablespoon(s) chili powder
  • 3 teaspoon(s) sugar
  • 1/4 teaspoon(s) ground red pepper
  • 32 ounce(s) stewed tomatoes (2-16 oz. cans)
  • 32 ounce(s) pinto beans (2-16 ounce cans)
  • 4 cup(s) black beans (2-16 ounce cans)
  • 2 cup(s) frozen corn
  • 8 tablespoon(s) mild chilies, chopped

Directions

  1. Forty-five minutes before serving, chop peppers and onions; slice squash into 1/2 inch slices. In 5-quart pot, heat oil; cook peppers and onion. Add zucchini, chili powder, sugar, and red pepper; cook one minute.
  2. Add stewed tomatoes, beans, corn; heat to boiling and reduce heat to medium-low; simmer, uncovered 20 minutes.

Nutrition facts

  • Kcal: 297.37 kcal
  • Fibers (g): 15.3g
  • Sodium (mg): 994.72mg
  • Carbs: 55.64g
  • Fat: 4.54g
  • Saturated fat (g): 0.5g
  • Proteins: 12.5g