The South Beach Diet
For Your Review
This is the hottest, most talked about beach since the French Riviera. Ironically, it has absolutely nothing to do with sunbathing, swimming or sand, but completely to do with giving your diet the ultimate makeover. Created by Dr. Arthur... Read More
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Free Radicals: Destructive Scavengers and the Vital Role Antioxidants Play
Several years ago, it was all over the news. Free radicals were damaging -- we all had them, and antioxidants were the solution. But...
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Natural Insomnia Remedies
Toss and turn. Toss and turn. Toss and turn. Does this sound familiar? It might, if you struggle with sleep issues. Rest assured, you're...
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How to Quit Smoking and Not Gain Weight
Many smokers avoid kicking the habit because they don't want to gain weight after they quit. Experts say that smoking can burn up to...
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