The South Beach Diet
For Your Review
This is the hottest, most talked about beach since the French Riviera. Ironically, it has absolutely nothing to do with sunbathing, swimming or sand, but completely to do with giving your diet the ultimate makeover. Created by Dr. Arthur... Read More
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Acupuncture Can Help Reduce or Block Pain
By Pat Keenon Several studies show that acupuncture may offer significant relief for a variety of diseases and conditions, including...
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How to Track Weight Loss Progress
When you're beginning a new diet or weight loss program, it can be difficult to stay on track and stay motivated long enough to see...
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How to Read a Food Label
Forget all the fancy claims on the front of the package - "Lite," "Low Sodium," "Reduced Fat" -- they tell you nothing. What you need...
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