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Nutrition info - Recipes

Mini Mexican Snacks

Hungry for a way to spice up your life? Say adios to the same old tiresome recipes. When you're looking for a satisfying snack or appetizer, make a run for the border with these mini taco cups.


Mini Mexican Snacks

Ingredients

For 1 people

  • 12 flour tortillas
  • 4 tablespoon(s) oil, divided
  • 1 large onion, finely chopped
  • 1 clove garlic, peeled and finely chopped
  • 24 ounce(s) ground beef
  • 2 tablespoon(s) chili powder, or to taste
  • 2/3 cup(s) fresh cilantro, finely chopped, divided
  • 3 1/2 cup(s) cans (2)-15 oz.) black beans, drained
  • 16 ounce(s) frozen corn, thawed
  • 1 3/4 cup(s) tomato sauce
  • 1 teaspoon(s) salt, or to taste
  • 1/2 teaspoon(s) freshly ground black pepper, or to taste
  • 1 tablespoon(s) fat-free sour cream
  • 1/3 cup(s) low-fat Mexican cheese, shredded

Directions

Preheat oven to 400 degrees. Grease 24 miniature muffin cups with a little of the oil. Using a round 2 1/2-inch to 3-inch round cookie cutter and cut two rounds out of each tortilla. Lay 1 tortilla round on a smooth, flat surface. Brush, lightly, with a little more of the oil. Fit one tortilla round, oiled side up, into each of the prepared muffin cups. Bake until tortillas are lightly browned and crispy, about 6-8 minutes. Remove from oven and cool in pan for 10 minutes. Remove tortilla cups, transfer to a rack and cool completely. Heat 2 tbsp. of oil in a large frying pan set over medium-high heat. Add onion and garlic; sauté until vegetables are very tender, about 6-8 minutes. Add beef, breaking up with the back of a fork, and cook until beef is brown and cooked through, about 4-6 minutes. Add chili powder and 2 tbsp. cilantro, stirring to blend. Add beans, corn and tomato sauce. Cover and cook, stirring occasionally, until mixture is heated through, about 6-8 minutes. Stir in remaining cilantro, salt and pepper. Fill each tortilla cup with some of the beef mixture. Set bowls of sour cream and cheese in the center of a large serving platter. Arrange tortilla cups around bowls. Serve immediately.

Searching for salty snacks that won't break the calorie bank? Check out these 10 alternatives.

 

Nutrition facts

  • Kcal: 5071.12 kcal
  • Fibers (g): 90.68g
  • Sodium (mg): 6304.63mg
  • Carbs: 535.87g
  • Fat: 202.34g
  • Saturated fat (g): 55.45g
  • Proteins: 287.86g