MBaked Bananas

MBaked Bananas

MBaked Bananas
Get ready to go bananas over this decadent dessert. With a bunch of great-tasting ingredients, it's a recipe that has plenty of appeal.
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Healthy Eating:
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Serves:
4-8

Ingredients
4 bananas
1/3 cup maple syrup
1/2 cup orange juice
1/3 cup almonds, chopped or slivered
1/4 tsp. ground cardamom
4 tbsp. butter or margarine, melted
Grated fresh, unsweetened dried, or unsweetened toasted coconut for topping

Methods/steps
Heat oven to 400 degrees. Peel bananas and halve them lengthwise. Lay them in a baking dish. In a medium bowl, combine maple syrup, orange juice, almonds, cardamom, and melted butter or margarine. Pour mixture over bananas and bake for 30 minutes. Serve at once, topped with coconut.

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