Warm Citrus Tuna Salad

Warm Citrus Tuna Salad

Warm Citrus Tuna Salad
One bite of this scrumptious citrus seafood salad and you'll be able to name that tuna. These gourmet greens are what you'd expect out of a five-star restaurant for a whole lot less.
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2

Ingredients
2 tbsp. each fresh orange and lemon juices
1 tbsp. low sodium chicken broth
1 tsp. each brown sugar, olive oil and anchovy paste
1 clove garlic, crushed
1/4 tsp. dried thyme
3/4 lb. small red potatoes, cut into bite-size pieces
8 oz. tender green beans
1/3 cup sun-dried tomatoes
1 lb. tuna steaks
4 cups salad greens

Methods/steps


For vinaigrette, combine juices, broth, brown sugar, olive oil, anchovy paste, garlic and thyme.
Bring saucepan of water to boil. Add potatoes, haricot verts and tomatoes. Simmer 15-20 minutes or until potatoes are tender. Drain.
Rinse fish and pat dry. Coat skillet with non-stick spray and cook fish over medium-high heat for 2-4 minutes.
Create beds of greens on 2 plates. Place potatoes and haricot verts on lettuce; top with fish and sprinkle with tomatoes. Ladle vinaigrette over all.

 


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