Now, downing a few licorice ropes can free up testosterone and lessen the effects of erectile dysfunction, while creating a more satisfactory sexual experience. Another dessert that can rev things up is, of course, chocolate, which contains phenyl ethylamine, or PEA. It's a sensual substance that recreates the feeling of falling in love, so it's an obvious aphrodisiac. Get your hands on some vitamin E to boost arousal and orgasms. Foods rich in vitamin E include avocados, almonds and sunflower seeds. Finally, find some fat - we're talking about omega-3 fatty acids - to enhance lovemaking. Sources like salmon, walnuts and pumpkin seeds all help keep sex hormone production at its peak.