Don't Be a Butt-head: Join the Smokeout

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In addition to calling upon people to refrain from lighting up, the American Cancer Society also uses the Great Smokeout as an opportunity to provide smokers with information about smoking cessation tools.

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These include nicotine replacement products, counseling, smoking cessation groups, smoking cessation hotlines, prescription medications used to combat cravings, guide books and a support network of friends and family members. According to the American Cancer Society, using two or more of these resources will garner the best results. Some people use a combination of several tools to put the habit to rest for good. To access telephone counseling, contact (800) ACS-2345 or visit cancer.org for more information. Remember, quitters don't just win... they live.