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A No-Nonsense Butter Substitute
Today's Diet & Fitness Tip
A No-Nonsense Butter Substitute
Give yourself a pat on the back by giving up those pats of butter. One tablespoon of butter has 100 calories and 11 grams of fat (7 grams of saturated fat). There's no reason you have to give up the great taste, however. There are plenty of... Read More
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If you're committing to a walking routine to keep up with your fitness and exercise resolutions this year, you can keep track of your...
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