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Today's Diet & Fitness Tip

It may just an illusion, but improving your posture can be the ultimate quick fix. Standing up straight can instantly make you appear thinner. When you slouch, it makes you look heavier. People are also more likely to notice your stomach... Read More

More Diet Advice

Best Abdominal Exercises

Flat six-pack abs seems to be what everyone strives for when they hit the gym or get exercising. And why not? A strong core is the...
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Building a Better Body, One Brick at a Time

The quest to develop a stunningly fit, lean and attractive body is a long, slow journey. It's not something you achieve overnight by...
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Garlic Mussels
Flex your mussels with this incredible dining experience. When you want a seafood dish...
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Love

Can You Have a Sexless...
Intimacy in the form of sexual intercourse seems to be par for the course in most...
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Style & Beauty

Buy a Bauble for Charity
If you love accessories-- and who doesn't?-- then why not indulge your jones for shiny...
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Quiz of the Day

What's Your Holiday Food Calorie...
The holidays can be downright detrimental to your diet. We're talking outrageous...
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Moms

The Best Cities for Kids'...
Whether you're looking at moving to a new city or just exploring some areas of the...
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Archive Calendar

Featured Review

Losing weight is as simple as putting your best foot forward. If you are not about spending hours at the gym or going along with a back-breaking fitness regimen, Walk Away The...