Today's Diet & Fitness Tip
When dining out, do you start your meal out on the light foot? You waited 15 minutes to be seated and your stomach is growling by the time you finally get your table. Your first instinct is to dig in to the basket of warm bread or feast... Read More
More Diet Advice
You may take supplements for vitamins A, C, and E, but what about folic acid? If you don't eat a lot of leafy greens, liver or brewer's...
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