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Are You Getting Enough Fiber?
Today's Diet & Fitness Tip
Are You Getting Enough Fiber?
Come on baby, light my fiber! The benefits of fiber are far reaching. Fiber is probably one of those buzzwords you have heard a million times, but you really don't know what it is, where it comes from and why it matters to you. Dietary fiber,... Read More
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Cancer-Preventing Foods
Cancer-Preventing Foods
According to the National Cancer Institute, dietary factors play a significant role in cancer risks. A recent review estimates that 80...
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Lose Weight for Better Sex
Lose Weight for Better Sex
Do you look forward to having sex with your partner, or is it something you avoid? Many people who are not happy with their bodies or...
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