Today's Diet & Fitness Tip
You walk all day long. Wouldn't it be nice to find out exactly how many calories you're burning? When it comes to putting your best foot forward, experts recommend you take 10,000 steps a day. But who's really counting? Your pedometer,... Read More
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by Laurie Boris
The amount of money that Americans spend in an effort to keep their faces youthful and their tummies taut - whether it's...
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Deciding how best to eat your allotted daily food intake can be a bit confusing if you're dieting. Some experts say to eat a big...
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