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Today's Diet & Fitness Tip

They don't call it a beer belly for nothing. Drinking excessive amount of alcohol can pack on the pounds. So if you're watching your waistline, you may want to skip that next round. It's important to remember that all alcoholic drinks are... Read More

More Diet Advice

Delicious Fiber Sources

According to the American Heart Association, our bodies need lots of fiber in order to be healthy and function properly. Fiber is that...
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Fight PMS with Food

Premenstrual syndrome is an extreme form of stress that produces physical and psychological wear and tear on a woman's body throughout...
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Japanese Salad
This traditional Japanese salad is cool as a cucumber. The blend of rice vinegar, soy...
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Love

Saying No to a Date -- Nicely
When it comes to matters of the heart, there is nothing more painful than unrequited...
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Style & Beauty

Beauty Buys at the Dollar...
While most makeup seems like a cheap indulgence, why pay more for items that you can...
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Quiz of the Day

How Good Are Your Manners?
It seems like "please" and "thank you" have become obsolete these days. So much that...
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Moms

Teaching Kids to Love Reading
During the summer, the familiar refrain of "I'm bored!" might waft through the house...
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Archive Calendar

Featured Review

In what could be one of the notable diets of the decade, The Zone plan is a ground-breaking phenomenon that has taken the world of weight loss by storm. Thanks to a flurry of...