Today's Diet & Fitness Tip
Help keep those doctors away and start eating that apple every day. Apples are low in calories and fat and contain vitamins, minerals and fiber. Apples also have a high water content. This teacher's favorite shiny red, green or yellow fruit... Read More
More Diet Advice
A lot of people still don't know there are fat-burning foods that can actually increase the number of fat calories your body burns each...
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by William Winch
Each year, more that 300 new junk foods are introduced to the marketplace. Compare that to the 10 new health foods...
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