Today's Diet & Fitness Tip
You know you ought to eat breakfast, but preparing a morning meal at home just isn't happening in your rushed household. So what do you do when you need to break the fast on the road? Good news -- those belly-busting fast-food breakfasts... Read More
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Osteoporosis is a medical condition characterized by low bone mass and deterioration of the micro-architecture of bones which result in...
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There is no secret in the fact that exercise is good for strengthening your muscles and for weight loss, but it is also essential for...
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Fruit is a healthy part of any diet but resembling an apple or pear implies certain health risks. The basic shape we become is our...
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