Today's Diet & Fitness Tip
If you like to run, power walk or participate in high-impact activities, then you're probably familiar with shin splints, that excruciating pain that occurs a few inches below the knee. The term is a generic one that describes pain near the... Read More
More Diet Advice
I feel horrible!
Do I have the flu or is it just a common cold? This question is usually the first that comes to mind when you get...
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