Today's Diet & Fitness Tip
Japan has 30 percent fewer obese people than the United States - how do they do it? There are plenty of tricks and healthy eating habits that we can learn from the Japanese. The idea of tiny portions of lots of different foods is one that... Read More
More Diet Advice
It's no secret that the American meat-heavy diet could use a serious overhaul. We consume nearly one and a half times more meat than most...
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