Today's Diet & Fitness Tip
Help keep those doctors away and start eating that apple every day. Apples are low in calories and fat and contain vitamins, minerals and fiber. Apples also have a high water content. This teacher's favorite shiny red, green or yellow fruit... Read More
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by Shannon Beineke
Aphrodisiacs stimulate sexual desire, and one of the strongest happens to be food. It can add serious sizzle to your...
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When it comes to dropping those extra pounds, are you unknowingly sabotaging your own efforts? Below are 10 mistakes that people make...
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