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The Power of Pumpkins
Today's Diet & Fitness Tip
Use pumpkins for more than decorations this year. That bright orange color should be a dead giveaway that pumpkins contain plenty of antioxidants, particularly beta carotene. This health booster contributes to increased immunity, eye health... Read More
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Alternatives for Cellulite Reduction
Are there any cellulite reduction alternatives besides liposuction? Of course, liposuction is not considered medically necessary. The...
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Can a Raw Food Diet Help You Lose Weight?
While raw foods are not new, eating plans that follow this trend in healthy eating appear to be gaining strength across the country....
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