Today's Diet & Fitness Tip
The best way to make the most of your workout is to ask a pro. Although personal trainers are expensive, they can be well worth the price. Trainers run $50-60 per session, and each session is normally an hour long. But if you split the cost... Read More
More Diet Advice
The time-honored virtues of hiking have never been more apparent than during these challenging economic and social times. This activity...
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Are there any cellulite reduction alternatives besides liposuction? Of course, liposuction is not considered medically necessary.
The...
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While raw foods are not new, eating plans that follow this trend in healthy eating appear to be gaining strength across the country....
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