Today's Diet & Fitness Tip
When you're on the go and thirsty, it's always convenient to grab a soda or an energy drink. However, most of the time you're sucking down an abundance of caffeine and sugar. A 32-ounce soda from McDonald's has 310 calories and 86 grams of... Read More
More Diet Advice
You may have already heard about celebrities and famous people enjoying the benefits of a raw food diet, a diet plan that involves...
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You may take supplements for vitamins A, C, and E, but what about folic acid? If you don't eat a lot of leafy greens, liver or brewer's...
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